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It's been 10 years and I still come back to this regularly. I'm so nervous one day it won't be here!

i love how i aways come to this video and not jessica lol. never delete it.

'Promo sm' 💥

💃 🥵

Congratulations, everyone.

Commenting to let you know I’m still doing this after nine years ❤️

Merry, Christmas, Ashton.

Why does your vid pop up in my privates😓

I didn't realize that real estate is so complicated. Makes sense though. Thanks for explaining all these points, Ashton.

-It’s been a while since your last upload, Ashton. I’m glad to see you again. -Like Peter Parker was told, “With great power comes great responsibility”. With the power of the progress you’ve achieved, you have the responsibility of helping and motivating other people. -“’I can’t’ should not be a part of your vocabulary.” That’s a great line! -Cool idea about working out on Zoom with other people. -Do you have a link with more information about Body? I searched for “ashton meyer body total solution pack” and got “Ashton SPCG12...Classical styled body acoustic guitar”.

I used to do this with my dance team once a week before practice. I absolutely loved it, every one else did not. I’m still doing it 9 years later.

Congrats yo!! 🦾🦾🦾🤘🏼

Dude this video is what helped me lose 50 pounds 4 years ago

Why do you say you were happy before you were married when you're NOT even married yet????

I enjoy hearing you speak, Ashton; it’s like listening to an encouraging friend. The ripple effect is indeed a powerful motivator to keep us on track. I hope that the weight is just an issue of getting back on your program. If not, and you’d like me to order you any at-home labs, feel free to ask. Love from Beersheba, Israel, David.

It’s been a bit from your last video.. Your still a BABE!!! 😘😘

HACK: wanna make the routine harder, slow down the speed to .75!!!!!! you're welcome!!!!!

The internet is so amazing.. I used to do this with my roommate... Remembered it 8 years later and now I'm doing it in a different country with my son ♥️

Great points so true can you please share some tips on how to get the kids off the junk and transition as a family into healthy eating and lifestyle, God bless you needed to hear this hardcore truth!!

❤❤❤❤

Just had a weird memory of doing this all the time back in the day and I found it!! Yay!! Fun workout!

-Preach, sister! Great video. Thanks for sharing. -Three days ago, I was just thinking about how so many people distance themselves from other religions, but in truth, religions have more in common than they don’t. -I like the mustard seed analogy. Have you ever grown or seen wild mustard? The parable really comes to life once you do. It grows as weed in parts of Israel, where I live. -I think that people tear each other down on social media and in life because they want to be equal or surpass others and it takes less work to tear others down than to build oneself up. Sure it’s less work, but look where everyone ends up: being depressed, but being O.K. with it because everyone else is sabotaged too. Thanks for addressing this problem. -Regarding the perseverance of youth, I wrote in my dissertation, “the characteristic of youth acting out before thinking through things extensively may not be a reflection of a lack of control, but rather the presence of passion.” (p. 34). -For a great discussion about happiness and social media, I recommend Robert Lustig’s The Hacking of the American Mind. -Regarding “what is God calling you to do?”, Jeremiah 9:23-24 come to mind: “Thus saith the Lord, Let not the wise man glory in his wisdom, neither let the mighty man glory in his might, let not the rich man glory in his riches. But let him that glorieth glory in this, that he understandeth and knoweth me, that I am the Lord which exercise lovingkindness, judgment, and righteousness, in the earth: for in these things I delight, saith the Lord.” -Nice point about not being candy/eye candy, but being created as the gem that is one-of-a-kind and in a museum’s collection, but not even on display. -I’m here to support you, Ashton. I wish that you please feel free to reach out to me anytime. Much love, David. Beersheba, Israel

I remember watching this on the tv and doing it when i was 5 or 6😂. Here I am doing it again

Workout to this since college 2012! Still doing it 2021! Love this fun workout

I'm still doing this 7 years later. Love it! Never get rid of it!

7 years later and here I am again lmao

Wow!!! You went from looking 30something to late 20s then early 20s FAST?

Amen sister

I see you stole the beanie/video idea from me. Hahaha.

I don’t have New Year’s resolutions and if I did, they would definitely be spiritual.

Your a BABE!! 👍👍😘😘😘

WOW.

Would you happen to have any tips for truckers to stay healthy on the road and exercises we can possibly do? It's hard to keep in shape and eat healthy and was just wondering if you would have any tips

Your a babe 😍😍😍😍

Hopefully you have been doing well. Have a good Thanksgiving and stay safe. You look amazing by the way. I'll be on the road since I'm a truck driver spending it alone

😘😘

Your a BABE!!! 😘😘😘😘

Who are these 2 girls in the video working out. They did great

HAPPY TUESDAY

Your a babe 😍😍😍😍

Happy Birthday to my mom who turns 91 on July 7th!!!

Hi guys lol you are good dance

WOW! What an incredible transformation!! You look great girl!

When you said you lost 100 lbs and was a personal trainer you weren't lying. Incredible transformation!

Your a BABE!! 😘😘

Started Zumba classes in college and this quickly became one of my favorites. Like everyone’s saying, it’s hard and you feel the burn everywhere but in the best way possible.

I’m in Ohio and it’s really nice here to day.

Your still 100% a Babe!! 😘😘😘😘😘

🏋🏽‍♀️🔥

what would you do for 100k